Strawberries
Lowers risk of diabetes
Boost brain function
Helps regulate and lower bad cholesterol and blood pressure
Lowers total cholesterol levels
Relieves constipation
Repairs aging skin
Pineapple
Helps in breakdown of protein
Anti Inflammatory
Regulate blood glucose and boost your immune system
Lots of vitamin C
Apples
Helps with weight loss
Heart healthy
Watermelon
Laxative
Digestive aid
Alleviates depression
Cucumber
Soothes and Softens skin
Strengthens connective tissue
Cleanses the skin and releases toxins
Makes hair and nails strong
Heals the gums and mouth
Lowers uric acid levels
Vitamins A, B, & C
Heals and refreshes the skin
Lemon
Clears up acne
Relieves canker sores
Immune Boosting
Lime
Protects from cancer
Protects from kidney stones
Basil
Protects the heart
Mint
Good breath
Cinnamon
Improves blood glucose control
Reduces blood sugar levels, triglycerides, bad cholesterol and total cholesterol levels
Improves digestion
Relieves congestion
Reduces inflammation
Relieves pain and stiffness
XOXO